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Grilled Mackerel Fillets in Brine
Ideal for those looking for a light, natural main course without losing the intense unmistakable flavor of grilled blue fish.
236 kcal
ENERGY
17,5 g
PROTEINS
0 g
CARBOHYDRATES
0 g
fibres
18,4 g
FATS
4,6 g
(SATURATES)
1,2 g
salt
1 g
OMEGA 3
CHARACTERISTICS
Rio Mare's Grilled Mackerel Fillets in Brine bring all the flavor and nutritional properties of grilled, hand-processed mackerel fillets to your table, to offer you all the taste of one of the most-loved dishes from the sea's kitchen.
WHY
The consumption of fish is recommended at least twice a week for a healthy, balanced diet. Rich in Omega-3, mackerel is among one of the tastiest, most nourishing species of blue fish. The grilling process is particularly suited to its intense taste, enhancing its unique flavour.
IDEAL FOR
Ideal when accompanied with a salad of cherry tomatoes, seasoned with finely chopped red onion, olives and a drizzle of extra virgin olive oil.
